Fitness - Eastbourne

Peter Lock Fitness
No need to go to the gym, I come to you
Do you want to get fit but don't know where to start? Maybe you don't like the idea of going to a gym? I am a mobile Personal Trainer in Eastbourne, East Sussex and surrounding areas. I bring the gym to you at a time to suit you and train you in your home or garden. You do not need any equipment, I bring everything you need to have a safe, varied and effective workout. Whatever your current fitness level I will make sure you get the most from your exercise and see results. Many people try a variety of fitness plans or join a gym, only to give up or stop going after a few weeks. They get bored, lose motivation don't see any changes and stop exercising altogether. This is where I come in.
I will be with you every step, supporting, encouraging and pushing you to get fitter, be more healthy, have more energy and look better.
I can help with: Weight Management Strength and Conditioning Flexibility and Toning Stamina and General Fitness Nutrition I offer one to one training and partner training (save money and train with a friend!). I also offer online training via skype and outdoor bootcamp fitness classes. Take the first step towards a healthier life and contact me for a FREE consultation. peterlockfitness@btinternet.com Tel: 07960 480185        01323 735967  Follow me on twitter :  twitter.com/#!/PeteLockFitness